 |  | |
| | |
| | |
| | |
 | | |
|
|
|
| Lipid report triglyceriodes high |
|
|
Sir,
I am normal health man wt. 60 kg. according to my ht. One year back I tested my triglyceriodes and it wa 835, then I started walking and it was donw upto 650.. I consult Cardic Dr. he suggest to take 400 mg Bizlap daily. I took that four months it was down 300. That medicine was not suitable for me. Now I am not taking any medicine.
My BP Is normal, No suger
But Cholestrol is 237
Triglyceriodes 497HDL 33
VLDL 99.4
LDL 104.6
Daily I am walking 45 minutes and I never feel tiredness. Kindly adivise me to reduce my triglyceriodes.
Jacob |
|
|
|
| |
|
|
| Re: Lipid report triglyceriodes high |
|
|
Dear Jacob,
Triglycerides are a type of lipid (fat) found in the blood. Normally, it should be upto 150 mg% and is tested after 10-12 hr of fasting. High triglyceride levels increase the risk of heart disease and stroke.
Leading a healthy lifestyle would help you to reduce its level. This includes keeping your weight in check, reducing intake of fatty foodstuffs like ghee, French fries, deep fried snacks, red meat, egg yolk, icecreams, etc. Try choosing monounsaturated fat as in olive oil, peanut oil instead of saturated fats as in meat. Also limit sweets and alcohol intake. Regular exercise is going to help you tremendously. Continue with your walks. You can also try swimming and yoga.
If it is not controlled by these measures, medications are used, for eg. statins, fibrates, omega-3 fatty acid supplements. In case your levels still remain high after adopting all these measures, it is advisable to consult a doctor again for prescription of drug suitable for you. Since your Cholestrol, HDL, VLDL levels are not within normal limits, please take extra care in order to avoid any complications later.
|
|
|
|
| |
| | |
| | |
| | |
|
|
What are you looking for?
Knee Replacement , MRI or
Doctor's Appointment........
Now Post your requirement once and recieve response and discount offers directly
in your inbox
Save upto 20% on treatment.....
|
|
Click here
|
|
|
|